Women’s Health Center of Excellence Update

 

November/December 2002, Issue 37

 

 

For Breastfeeding Moms

Are you breastfeeding or planning to, and need a reasonably priced breast pump?  The Women’s Health Center now offers a range of lactation supplies, including pumps and accessories.  Contact lactation educator, Kim Wagoner at 713-4223 to learn more.  Also, remember the lactation room at PPII is open 8am-5pm Monday-Friday.  Contact the Women’s Health Center at 713-4220 to schedule a time.

 

Campaign to End Domestic Violence:

Applications Due November 18th - $2,500 Available for Projects

Since 1998, the WHCoE has been active in education and training on the issue of domestic violence.  The Center sponsors the Excellence Triathlon, which in its 5-year history has raised $60,000 to support domestic violence programs.  This year, the WHCoE is inviting faculty and staff of all WFU campuses to submit an application to the Campaign to End Domestic Violence. This program is designed to support efforts that prevent domestic violence, such as patient education, counseling, support groups, and other activities that address the pressing need for violence education, training, and outreach for victims. Cross-campus and community collaborations are strongly encouraged.  Proposals may support a new project or assist  projects already underway.  Funds cannot be used for general operating expenses or salary support.  The proposal should not exceed $2,500.  Proposals are limited to 2 pages which will be reviewed by a committee of faculty, staff and community workers in domestic violence issues.  For an application packet, contact Kristin Kidd at 713-5277 or email kkidd@wfubmc.edu.  The deadline for applications is November 18, 2002.

 

Women’s Health Themed Book Club Starts November 4th

Would you like to join a book club to learn more about women’s health?  The club is designed and led by WFU intern Colleen McDermott and will be held at the Women’s Health Center, from 6:30-7:30 pm. 

Female Sexuality: November 4th – “Women: An Intimate Geography,” by Natalie Angier

The Process of Aging: November 11th – “Juicy Tomatoes: Plain Truths, Dumb Lies, and Sisterly Advice about Life After 50,” by Susan Swartz

Health Care and Cultural Barriers: November 18th – “The Spirit Catches You and You Fall Down,” by Anne Fadiman

Healing and Inspiration: November 25th – “Cure: Stories of Healing Mind and Body,” Ed., by Kristen Couse

 

Meetings are co-sponsored by the WHCoE and the WFU Women’s Studies Program. Snacks provided.  Contact Colleen at 758-1295, for copies of the articles or questions.

 

Women’s Health Research Seminar Series

November 5“Body Composition and Function After Hip Fracture,” presented by Jay S. Magaziner, PhD, MS Hyg, Professor, Director of the Div. of Gerontology, Dept. of Epidemiology and Preventative Medicine, University of Maryland School of Medicine.

December 3“Racial Disparities in Pregnancy-Related Mortality,” presented by Margaret Harper, M.D., Associate Professor, Maternal-Fetal Medicine, WFUBMC.

February 4“Update on a Pilot Grant Recipient: Attenuation of Human Breast Cancer Cell Growth by Angiotensin-(1-7),” presented by Ann Tallant, Ph.D., Associate Professor, Hypertension and Vascular Disease Center/ General Surgery, WFUBMC.  

 

Research Program seminars are held at noon in the Sticht Center Auditorium, Ground Floor. Lunch is provided. No registration necessary. For questions or directions, call 713-4220.

 

Feature Article

November is National Diabetes Awareness month.  Turn over to learn more about diabetes in women.   

 

 

Encouraging Women to Take Charge of Diabetes

 

November is National Diabetes Month, a perfect time to consider that approximately 9.1 million American women have been diagnosed with diabetes. Many people don't know they have diabetes until they develop a serious complication such as blindness, kidney disease, heart disease, or stroke.

 

What is Prediabetes?

Millions of American women have a condition called prediabetes, where blood glucose levels are higher than normal, but not high enough for a diabetes diagnosis. Left untreated, this condition may develop into diabetes. This condition was previously called impaired glucose tolerance or impaired fasting glucose.  These names did not clearly explain that having a higher-than-normal blood glucose level means a high risk for developing Type 2 diabetes within 10 years and an increased risk for developing cardiovascular disease and other associated complications. Simple lifestyle changes can help women take control. The Diabetes Prevention Program, sponsored by the National Institutes of Health, found that modest weight loss of 5% to 7% of body weight and regular exercise of 30 minutes five times a week lowered the risk of developing diabetes by up to 58%.

 

What Are the Types of Diabetes?

The three main types are

v                 Type 1 diabetes

v                 Type 2 diabetes

v                 Gestational diabetes

Type 1 diabetes develops most often in children and young adults, but it can appear at any age. Symptoms include increased thirst and urination, constant hunger, weight loss, blurred vision, and extreme fatigue. If not diagnosed and treated with insulin, a person can fall into a life-threatening diabetic coma.

Type 2 diabetes is the most common form and develops in adults age 40 and older.  The symptoms develop gradually and may include fatigue, nausea, frequent urination, unusual thirst, weight loss, blurred vision, frequent infections, and slow healing of wounds or sores.

Gestational diabetes develops only during pregnancy. Though it usually disappears after delivery, the mother is at increased risk of getting Type 2 diabetes later in life.

 

How to Stop Diabetes in its Tracks?

ü                  Get counseling on losing weight

ü                  Increase physical activity

ü                  Make healthy food choices

ü                  Talk to your doctor

 

Are You at Risk?  Take the Risk Test:                                                             Yes    No

Are you overweight?                                                                                                                                

Do you exercise regularly?                                                                                  

Do you have high blood pressure? (130/80 or higher)                                                        

Did you have gestational diabetes OR a baby who weighed more than 9 pounds at birth?                            

Are you an African American, Hispanic, Native American, Asian American, or Pacific Islander?             

 

If you answered “yes” to any of these questions, talk to your doctor about diabetes.

 

Information for this article was provided by the National Women’s Health Information Center and the American Diabetes Association.

 

To learn more about diabetes and other diseases and health issues that affect women and what you can do to prevent them, visit us at the Women’s Health Resource Center at 2000 West First Street, Piedmont Plaza II, 1st Floor.  We’re open 8am-5pm Monday through Friday.