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Menus: Monday

Menus & Recipes Sun | Mon | Tues | Wed | Thurs | Fri | Sat Monday Breakfast Banana Nut Bread 2 slices Unsweetened Applesauce, canned ½ cup Margarine 1 tsp. Cranberry Juice ½ cup Milk, 1% Fat 1 cup Decaf coffee 1 cup Lunch Risotto with Shrimp 1½ cups Tossed Green Salad 1 cup Low-calorie blue cheese salad dressing 1 tbsp Sweet Potato Pudding ½ cup Milk, 1% Fat 1 cup Dinner Turkey Chili 1½ cups Broccoli with Cheese Sauce ½ cup Whole Wheat French Bread 1 slice Margarine 1 tsp. Strawberries, unsweetened ½ cup Iced Tea , unsweetened 1 cup   Average Daily Nutrient Values for Monday's Menu Macronutrients Total Calories 1893   Protein 96 gm Carbohydrate 325 gm Fat 26 gm Fats Cholesterol 162 mg Saturated Fat 7 gm Carbohydrates Dietary Fiber 22 gm Sugar 99 gm Vitamins & Minerals Vitamin A 2187 RE Sodium 2119 mg Iron 19 mg Calcium 1394 mg   For additional information on services available or to make an appointment with one of our physicians, please call the Heartline at 1-800-716-7730.