Wake Forest University Baptist Medical Center
CareersFind a DoctorMake an AppointmentDepartmentsDirections & ParkingGiftsContact UsPRINT
 


Menus & Recipes

Sun | Mon | Tues | Wed | Thurs | Fri | Sat

Spaghettini with Dried Tomatoes and Zucchini
Servings: 4

¾ package (16-oz. pkg.) spaghettini or spaghetti
1 (8½ oz.) jar oil-packed dried tomatoes
1 tsp. grated lemon peel
1 vegetable bouillon cube
1½ cups hot water
2 Tbsp. extra virgin olive oil
2 garlic cloves, thinly sliced
5 small zucchini (6 oz. each), cut into 1" chunks
¼ tsp. coarsely ground black pepper
1 tsp. salt

In saucepot, prepare spaghettini as label directs; drain. Return spaghettini to saucepot; keep warm. Meanwhile, cut enough dried tomatoes into thin strips to measure ¾ cup; reserve 1 tablespoon of oil. In medium bowl, mix lemon peel, vegetable bouillon, and hot water; set aside. In 12-inch skillet over medium heat, heat olive oil; add garlic, stirring occasionally until garlic is golden brown. With slotted spoon, remove and discard garlic. Add zucchini, black pepper and salt to the skillet and cook until zucchini is golden brown and tender-crisp. Stir vegetable bouillon mixture into zucchini in skillet; add dried tomato strips, 1 tablespoon oil from dried tomatoes, and spaghettini; heat through, tossing to coat well.

Provided by Good Housekeeping

Nutrition Facts Per Serving for Spaghettini with Dried Tomatoes and Zucchini

Serving Size

1½ cups (458 gm)

Total Calories

596

 

 

Calories from Fat

153

 

 

 

 

 

 

Total Fat

17

gm

27%

Saturated Fat

2

gm

12%

Cholesterol

0

mg

0%

Sodium

1003

mg

42%

Total Carbohydrates

96

gm

32%

Dietary Fiber

3

gm

11%

Sugars

6

gm

 

Protein

18

gm

 

 

 

 

Copyright: Wake Forest University School of Medicine and North Carolina Baptist Hospitals. All rights reserved.

Medical Center Boulevard

Winston-Salem, NC 27157

The information on this Website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified healthcare provider. If you have a medical problem or a health-related question, consult your physician or call Health On-Call at 336-716-2255 or 1-800-446-2255.

Send Feedback


Home

Site Index


Last Modified: 5/16/2008